THE DIRT

The L Word: How to Love Your Lymph (and Upgrade Your Health)

The L Word: How to Love Your Lymph (and Upgrade...

Lymphatic drainage has been shown to support a variety of health conditions including bloating, post operation recovery, autoimmune disorders, gut issues, scar tissue reduction, inflammation, tension headaches and sinus congestion....

The L Word: How to Love Your Lymph (and Upgrade...

Lymphatic drainage has been shown to support a variety of health conditions including bloating, post operation recovery, autoimmune disorders, gut issues, scar tissue reduction, inflammation, tension headaches and sinus congestion....

Infrared Sauna: Our Secret for Glowing Skin

Infrared Sauna: Our Secret for Glowing Skin

Saunas have been used for thousands of years for their relaxation and circulation-improving benefits, and many tout their widespread benefits. They’ve been used as a great detoxification method - infrared saunas...

Infrared Sauna: Our Secret for Glowing Skin

Saunas have been used for thousands of years for their relaxation and circulation-improving benefits, and many tout their widespread benefits. They’ve been used as a great detoxification method - infrared saunas...

STAY CLEAN, SHOP SMALL

Stay Clean, Shop Small

At Clean Market, we are all about fostering community. It is our mission to support you on your path to health, and we strive to do the same for the...

Stay Clean, Shop Small

At Clean Market, we are all about fostering community. It is our mission to support you on your path to health, and we strive to do the same for the...

5 Benefits of Decluttering (That Aren't The Ones You Think)

5 Benefits of Decluttering (That Aren't The One...

 5 Benefits of Decluttering  (that aren’t the ones you think) In partnership with Swoon Spaces The process of decluttering has an undeniable ability to change your life. It can allow you...

5 Benefits of Decluttering (That Aren't The One...

 5 Benefits of Decluttering  (that aren’t the ones you think) In partnership with Swoon Spaces The process of decluttering has an undeniable ability to change your life. It can allow you...

5 Ways to Optimize Your Sleep Hygiene

5 Ways to Optimize Your Sleep Hygiene

Sleep is one of the foundational principles of vibrant health, and yet one of the most difficult to achieve for many of us.  While there is no one solution to...

5 Ways to Optimize Your Sleep Hygiene

Sleep is one of the foundational principles of vibrant health, and yet one of the most difficult to achieve for many of us.  While there is no one solution to...

Why Back to Work Doesn’t Equal Back to Stress

Why Back to Work Doesn’t Equal Back to Stress

Stress is complicated, especially in a culture where our stress levels can feel like either a merit of our productivity or an indicator that the wheels are coming off. September’s...

Why Back to Work Doesn’t Equal Back to Stress

Stress is complicated, especially in a culture where our stress levels can feel like either a merit of our productivity or an indicator that the wheels are coming off. September’s...