THE DIRT

My Lymphatic Drainage Massage Experience. By Justine Parker.

By Clean Market
March 15, 2023

With darker days and colder temperatures, staying healthy in a city like New York can feel daunting. Before you panic...

#lymphatic drainage massage

Ice Baths vs. Whole Body Cryotherapy

By Clean Market
March 07, 2023

We love a good wellness trend and 11 minutes of cold exposure is now it! Cold therapy via Cryotherapy is...

#cryotherapy

Supercharge Your Immune Defenses: Key Immune Boosting Ingredients featured in NutriDrip’s NutrIMMUNITY IV Drip

By Clean Market
October 18, 2022

With a few powerful nutrients and regular doses of proven immune boosting supplements, we can do our best to prevent any colds, viruses or flus—and dare we say— feel our healthiest all season long.

#immunity

The L Word: How to Love Your Lymph (and Upgrade Your Health)

By Clean Market
October 04, 2022

Lymphatic drainage has been shown to support a variety of health conditions including bloating, post operation recovery, autoimmune disorders, gut issues, scar tissue reduction, inflammation, tension headaches and sinus congestion. The benefits of personalized lymphatic treatments with a trained therapist are next level.

#lymphatic drainage massage

Infrared Sauna: Our Secret for Glowing Skin

By Clean Market
March 15, 2022

Saunas have been used for thousands of years for their relaxation and circulation-improving benefits, and many tout their widespread benefits. They’ve been used as a great detoxification method - infrared saunas take it a step further than traditional saunas by heating the body at a cellular level, and hence reach your core where most toxins are stored.