Stress can wreak havoc on our bodies, leaving us feeling depleted and overwhelmed. Finding effective ways to manage stress is crucial for maintaining overall well-being. With so many methods available to manage and reduce stress, it can be overwhelming to know where to start. Read on to discover the Clean Wellness essentials to help you find your inner calm and promote overall relaxation. From soothing supplements to stress-relieving treatments, we’ve got everything you need to reduce stress levels.
OUR STRESS RELIEF WELLNESS ESSENTIALS
- Best for Oxidative Stress: NutriYouth IV Drip
- Best for Full Body Relaxation: Lymphatic Drainage Massage
- Best for On-The Go: The Absorption Company Calm
- Best Transdermal Supplement for Stress Relief: The Good Patch Be Calm
- Best for a Relaxing Environment: Clean Market So Fresh So Clean Candle
- Best for Mindful Detoxing: Infrared Sauna
- Best for Targeted Relief: Ancient Minerals Magnesium Lotion
- Best for Lowering Cortisol: Integrative Therapeutics Cortisol Manager
LET'S GET INTO THE STRESS RELIEF ESSENTIALS
BEST FOR OXIDATIVE STRESS:
NutriYouth IV Drip
The Cleveland Clinic defines oxidative stress as “an imbalance of free radicals and antioxidants in your body that leads to cell damage”. Our NutriYouth IV Drip provides a powerful boost of NAD+, a crucial coenzyme involved in cellular energy production and DNA repair. By replenishing NAD+ levels, the NutriYouth IV Drip helps combat oxidative stress, which can contribute to cellular aging and various health issues. Additionally, the inclusion of glutathione, a potent antioxidant, further enhances the drip's ability to neutralize harmful free radicals and protect cells from damage.
KEY NUTRIENTS: NAD+ (plus Glutathione, Vitamin C, B12, B-Complex, Magnesium)
How to Use: Get NutriYouth NAD+ IV Therapy treatments every month with maintenance treatments once every 1-3 months, depending on a client’s needs.
BEST FOR FULL BODY RELAXATION:
Lymphatic Drainage Massage
Lymphatic Drainage Massage can be a soothing and effective way to alleviate stress. This gentle technique helps stimulate the lymphatic system, which is responsible for removing waste products and toxins from the body. By improving lymphatic flow, stress-related tension and muscle tightness can be reduced. The rhythmic movements of the massage can also promote relaxation and calm the nervous system, helping to lower cortisol levels and reduce feelings of anxiety.
How to Use: Book twice monthly to promote relaxation, reduce stress, and support lymphatic drainage, helping to alleviate tension and improve overall well-being.
BEST FOR ON-THE-GO:
The Absorption Company Calm
Designed for occasional stress reduction, mood elevation, cortisol regulation, and cognitive enhancement. Calm provides mood-boosting support from Zembrin® as well as cognitive enhancement from Sabroxy® shortly after consuming the full serving. This is balanced out with a tranquil, serene sensation that relaxes external noise and treats occasional stress due to the cortisol reducing benefits of Sensoril® Ashwagandha, Liposomal Saffron, and other incredible ingredients.
How to Use: Add 1 stick to 16oz of cold water and shake (or mix thoroughly). Drink. Repeat if needed.
BEST TRANSDERMAL SUPPLEMENT FOR STRESS RELIEF:
The Good Patch Be Calm
A hemp-powered wearable wellness patch for stressful days. Infused with 15mg Premium Hemp Extract, Ashwagandha, and Passionflower. The perfect patch for when you’re at a ten and you want to be at a two.
How to Use: Peel and place one patch on inside of wrist, or any venous area that is clean and dry. Patch may be worn up to 12 hours. All done? Simply peel the patch off and discard.
BEST FOR A RELAXING ENVIRONMENT:
Clean Market So Fresh So Clean Candle
The dose of clean calmness we all need. The feeling of fresh laundry, a sunny day, and waves crashing brought to your coffee table, desk, or bedside so you can drift into a zen mindset at any time of day. Formulated with Egyptian Amber, Sandalwood + Frankincense and made locally with all-natural soy wax and a 100% cotton wick.
How to Use: Incorporate into your daily routine to reduce stress, promote mindfulness, and create a sense of tranquility.
BEST FOR MINDFUL DETOXING:
Infrared Sauna
Stress relief from practices like using a full spectrum infrared sauna helps lower cortisol levels, which can have a positive impact on cognitive health. By reducing stress, the brain can function more effectively, improving memory, focus, and decision-making abilities.
Infrared saunas offer numerous benefits for cognitive health, including:
- Detoxification: Helps eliminate toxins that can impair cognitive function.
- Improved Circulation: Enhances blood flow to the brain, supporting mental clarity and focus.
- Stress Reduction: Promotes relaxation and reduces cortisol levels, which can negatively impact cognitive health.
How to Use: Engage in 2-3 Infrared Sauna sessions per week for at least 20 minutes to reduce stress, lower cortisol levels, and support cognitive function, including improved mental clarity and focus.
BEST FOR TARGETED RELIEF:
Ancient Minerals Magnesium Lotion
The most concentrated lotion formula, Ancient Minerals Magnesium Lotion is designed to deliver magnesium, while also providing hydration. This lotion is ideal for daily application of magnesium dosing and great for massage applications as well as effective at encouraging healthy skin.
How to Use: Simply apply the desired amount into a cupped hand and rub into the skin thoroughly. Repeat as appropriate to the treatment regimen, covering any areas needing special attention.
BEST FOR LOWERING CORTISOL:
Integrative Therapeutics Cortisol Manager
The ingredients in Cortisol Manager support healthy cortisol levels. Cortisol is one of the most important hormones involved in the adaptation process. By supporting balanced cortisol and a healthy stress response, Cortisol Manager also promotes relaxation to support restful sleep.
Cortisol is a hormone produced in the adrenal cortex that is released during times of stress. Variations in cortisol secretion can indicate how well the body is coping with stress. Cortisol homeostasis is typically characterized by peak secretion during the early morning hours with a gradual decline throughout the day. Because of its central role as a key stress hormone, cortisol is often thought of as a bridge between stress and its health impact.
How to Use: Adults take 1 tablet before bedtime or as recommended by a healthcare professional. Increase to 2 tablets during times of high stress. For nightly use.
THE CLEAN MARKET STANDARD
We have carefully selected every single service and wellness essential in our store, ensuring that the services and shop items will balance and optimize the way you feel. We are obsessively focused on finding the best services and products to elevate your overall well-being from the inside out – stocking & sourcing only the cleanest, purest, and most effective solutions. We’re here to help you stay clean and well.
Before making any significant dietary changes, starting any new diet, supplement, or nutrition program, or if you have any health concerns or conditions, please consult with your healthcare provider or a registered dietitian. Individual nutritional needs and restrictions can vary, and your doctor can provide you with personalized recommendations based on your unique medical history and health status. Some of the products recommended have statements that have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.