Clean Market’s signature lymphatic massage is a therapeutic and personalized lymphatic treatment that blends various lymphatic therapies. Parts of the massage can be as light as traditional Vodder Manual Lymphatic Drainage (MLD) or can include more vigorous Fascia release and contour strokes, cupping and stretching. Each session varies depending on the client’s needs, but the intent always is to aid lymphatic drainage and overall well-being.
Lymphatic Drainage Massage
What is a Lymphatic Drainage Massage?
Our Signature Lymphatic Drainage Massage is a gentle treatment that safely and effectively works the superficial lymphatic system. Our method incorporates Swedish Massage strokes, classic Vodder Manual Lymphatic Drainage (MLD), myofascial release, vibration, cupping, Gua Sha, and stretching. Each session is personalized and varies depending on your needs, but the intent always is to aid lymphatic drainage and overall well-being. Our Signature Lymphatic Drainage Massage treatment is recommended to all clients who are new to Lymphatic Drainage Massage to enjoy the benefits of a full-body detox. Clients who desire more body contouring should schedule our Sculpting Lymphatic Drainage Massage. Available at all New York City locations in Midtown East, NoHo, and FiDi at Brookfield Place.
Benefits of Lymphatic Drainage Massage:
- Reduces water retention and bloating by rupturing fat cells
- Enhances circulation
- Decreases the appearance of cellulite
- Boosts weight loss and reduces inflammation
- Boosts immune system
- Reduces stress and fatigue
- Visual slimming effect
- Promotes relaxation
- Calms the nervous system
- Encourages faster healing, reducing pain & bruising post-surgery
How it Works
- Drink plenty of water before and after your lymphatic drainage massage to stay hydrated and flush toxins.
- Limit food intake one hour before your lymphatic drainage massage for your comfort.
- For best results, reduce salt, sugar, and alcohol intake before and after your massage to ensure that the body has adequate time to rest and fully remove waste stored in your system.
- Rest and reset with a good night sleep to allow the body to deeply repair post treatment.
OUR LYMPHATIC DRAINAGE MASSAGE SERVICES
Signature Lymphatic Drainage Massage
Our Signature service is a 60- or 90-minute therapeutic treatment that blends various lymphatic therapies. Our technique incorporates a blend of traditional Vodder Manual Lymphatic Drainage (MLD) and Swedish Massage which includes gentle fascia release, dynamic cupping, dry brushing, and stretching. Clients can choose between Magnesium Lotion, CBD Lotion, or Muscle Rub to use during the treatment and will be able to take home the dry brush used in the session. Each session is personalized and varies depending on the client's needs, but the intent is always to aid lymphatic drainage and overall well-being. If you are a Prenatal or Post-Op client, you must book that specific treatment.
Sculpting Lymphatic Drainage Massage
Our Sculpting service is a 60- or 90-minute body contouring and skin toning treatment. This service incorporates more vigorous massage techniques to sculpt targeted areas of the body. Our approach utilizes specially designed wooden tools to enhance the effects of the treatment including sculpting rollers, cups, paddles, and a body Gua Sha stone. The service is completed with a divinely scented cellulite oil and dry brushing treatment. Our 60-Min Sculpting Lymphatic Drainage Massage allows the therapist to focus on up to three desired areas whereas the 90-Min allows the therapist to focus on three to four areas.
Post-Op Manual Lymphatic Drainage Massage
Our Post-Op treatment is a 60- or 90-min service provided by our team of certified lymphatic massage therapists specially trained in caring for your unique needs during the healing process after surgery. Vodder Manual Lymphatic Drainage is a highly therapeutic and personalized treatment designed to decrease inflammation, reduce pain & swelling, and support your body post-surgery. Various therapeutic lotions may be used in the treatment to address pain, or bruising, including Arnica and Magnesium. Each session varies depending on the client's needs, but the intent is always to aid lymphatic drainage, encourage faster healing, and aid in overall relaxation and well-being. It is highly recommended to receive at least two post-op treatments weekly during the first month after surgery to help accelerate healing time and decrease pain and swelling. Please contact us to confirm eligibility and medical clearance prior to booking.
Prenatal Lymphatic Drainage Massage
Our Prenatal service is a 60-minute gentle & therapeutic treatment designed for moms after their first trimester. Incorporating traditional Swedish Massage strokes, body Gua Sha, and Vodder Manual Lymphatic Drainage, this treatment is tailored to your body's unique needs during this time, helping to reduce swelling, relieve muscle cramps, and encourage overall relaxation. No cupping is used in this service. Each session varies depending on the client's needs, but the intent is always to aid lymphatic drainage and overall well-being. It is recommended to return frequently once experiencing chronic swelling and pain as you reach your last trimester to help alleviate symptoms.
Hot Synergy Stone™ Lymphatic Drainage Massage
Our Hot Synergy Stone™ service is a 60- or 90-minute treatment for those looking to combat high stress and require total relaxation. Different from the traditional hot stone massage, Synergy Stones combines hot stone relaxation with therapeutic lymphatic drainage results for the ultimate massage experience that blends heat, custom pressure, and advanced techniques into an ultra-relaxing session. The tool also allows for greater pressure to be applied, making it an excellent alternative to deep tissue massage. This massage decreases stress, relieves muscle pain and tension, encourages blood and lymph circulation, stimulates the immune system, and calms the mind & body overall. Your session comes with a choice of one of our pain-relieving lotions (Magnesium, CBD, Muscle Rub).
30-Min Gua Sha and Lymphatic Drainage Facial Massage
Our 30-Min Gua Sha and Lymphatic Drainage Facial Massage is a de-puffing, detoxifying, tension-releasing, and balancing treatment. This facial massage includes acupressure, lymphatic drainage, and Gua Sha of the face, neck, and décolleté. In addition to the face, the treatment includes scalp, neck, shoulder, and arm massage to relax and replenish.
60-Min Gua Sha and Lymphatic Drainage Facial Massage
Our 60-Min Gua Sha and Lymphatic Drainage Facial Massage includes everything we offer in our 30-Min treatment plus LED Light Therapy that helps reduce visible signs of aging such as wrinkles and fine lines. We’ll help you choose the right LED light to address your specific concerns. Your facial massage treatment will also include a Vitamin C face mask while your therapist focuses the lymphatic drainage technique on your upper body and abdomen.
90-Min Gua Sha and Lymphatic Drainage Facial Massage
Our 90-Min Gua Sha and Lymphatic Drainage Facial Massage includes everything we offer in our 30-Min treatment plus LED Light Therapy that helps reduce visible signs of aging such as wrinkles and fine lines. We’ll help you choose the right LED light to address your specific concerns. Your facial massage treatment will also include a Vitamin C face mask while your therapist focuses the lymphatic drainage technique on your full frontal body (upper body, abdomen, front of legs).