What supplements are good for gut health?
Maintaining good gut health is crucial for overall well-being. In order to achieve this, it's important to select the right supplements that can aid in the process. A variety of supplements can be helpful, including antioxidants like beta-carotene, lutein, lycopene, selenium, vitamin A, C, or E. Additionally, other recommended supplements for gut health include probiotics, prebiotics, omega-3 fatty acids, and fiber. Probiotics are a special type of "good" bacteria that can help balance the microbial environment in your gut, while prebiotics provide the necessary food for these beneficial bacteria to thrive. Herbal supplements such as ginger and turmeric are also known for their benefits to gut health.
How do gut health supplements work?
Taking gut health supplements can provide the body with a variety of essential nutrients that aid in protecting the gut from damage and improving digestive health. As you may know, these supplements are available in various forms such as pills, capsules, powders, and drinks. They typically contain a combination of antioxidants, vitamins, minerals, probiotics, and special herbal or plant extracts that offer additional benefits. By incorporating these supplements into your diet, you can ensure that your body receives the necessary nutrients to promote gut health and overall well-being.
Clean Market approved gut health supplements:
Extra oomph for your insides. WTHN’s Daily Digestion formula is the ultimate tonic based on a traditional Chinese formula called Six Gentlemen — a traditional herbal blend known to reduce bloating and increase metabolic fire, promoting optimal gut health.
Feeling bloated? DEBLOAT+ calms chronic bloating, gas and other IBS symptoms fast with a proprietary blend of hard-working digestive enzymes (17, to be exact) and anti-inflammatory ingredients used for centuries in Ayurvedic medicine to treat gastrointestinal issues.
ProbioMed™ 50 is a potent, shelf-stable, dairy-free probiotic containing 50 billion CFU per serving. It consists of 10 highly-researched strains, fully disclosed with specific CFU counts. These robust strains survive the journey to the intestines, attach to the walls, and function effectively to support gastrointestinal health. The delayed-release technology and unique moisture-resistant, desiccant-lined packaging enhance survivability without refrigeration, making it convenient for travelers and people on-the-go.
Bloat happens – this helps. Golde’s Pineapple Debloat instantly dissolves in cold water for natural bloat relief and lasting digestive balance. It includes digestive enzymes to support digestion and debloating, probiotics and ginger to support overall gut health, and coconut water to boost hydration. Sip daily or as needed.